About us

Personal, comprehensive, preventive.

Our philosophy

TM Health is a new, independent medical practice in Alibag. Our belief is simple: healthcare should not be limited to treating illness. It should also focus on maintaining health, identifying risks early, preventing disease and helping people enjoy a healthier life as they age.

We have two aims. First, to provide accessible, reliable primary medical care to our local community, including those who have had limited access to quality healthcare. Second, to offer personalised, comprehensive and discreet care to individuals and families who value continuity, convenience and an individual approach.

The clinic is welcoming and inclusive – and always held to high professional and clinical standards.

  • India · UK · Singapore · Australia
  • Anaesthesiology · Intensive Care · Pain Management
  • MMC Registration No. 49092

Meet the doctor

Dr Tilottama (Tilu) Mangeshikar

Founder & Medical Director, TM Health

DA · MD (Anaesthesiology, University of Bombay) · DA (UK) · FRCA (UK) · MPH (Management of Health Systems, UK)

Dr. Tilottama (Tilu) Mangeshikar is a specialist in Anaesthesiology, Pain Management and Intensive Care, with experience spanning critical care, cardiac anaesthesia and chronic pain management.

Her years in clinical practice in India, UK, Singapore and Australia have given her a broad perspective on health systems and disease and a deep appreciation of the importance of timely medical intervention, careful assessment and individualised patient care.

Having worked in areas of medicine where precision, clinical judgement and attention to detail are paramount, she brings this approach to her vision for TM Health.

She believes that healthcare should extend well beyond treating illness. It should be about understanding the individual, identifying health risks early, preventing disease wherever possible and helping people maintain their health, independence and quality of life as they age.

With this philosophy, she established TM Health in Alibag as a doctor-led practice focused on comprehensive primary care, preventive medicine and wellness.

Her approach combines evidence-based medical practice with a personalised understanding of each patient’s needs, circumstances and lifestyle. She places particular emphasis on metabolic health, cardiovascular risk reduction, healthy ageing and the long-term management of chronic conditions.

At TM Health, the aim is to build lasting doctor-patient relationships based on trust, accessibility and continuity of care.

She believes that good medicine is not simply about treating a disease or interpreting a test result. It is about seeing the whole person, listening carefully and helping each individual make informed decisions about their health.

Her philosophy is simple: good healthcare is not just about adding years to life, but adding health and quality to those years.

Her approach

Evidence-based, personal

Medical practice grounded in evidence, shaped by each patient's needs, circumstances and lifestyle.

Focus on prevention

Particular emphasis on metabolic health, cardiovascular risk reduction and healthy ageing.

Long-term care

Thoughtful management of chronic conditions, with lasting relationships built on trust and continuity.

The whole person

Listening carefully, and helping each individual make informed decisions about their health.

Good healthcare is not just about adding years to life, but adding health and quality to those years.Dr Tilottama Mangeshikar

Meet us at TM Health

Book an appointment
WhatsApp